I’m deeply passionate about helping young women navigate the unique challenges of life—because I’ve been there, too. My journey to becoming an embodiment coach is rooted in my own story, one that began in childhood and continues to shape the work I do today.

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Growing up, I often felt the weight of expectations and the need to prove my worth. My childhood was filled with lessons that, while challenging at the time, ultimately defined the woman I’ve become. Those early experiences shaped how I viewed myself, the choices I made, and the relationships I sought out—from friendships to partners. I’ve come to understand how much those formative years influence the patterns we carry into adulthood, and how vital it is to recognize and reshape those patterns when they no longer serve us.

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This understanding fuels my passion for working with young women. I know what it’s like to struggle with self-doubt and to feel the pull of societal pressures. I also know the transformative power of stepping into your own truth and reclaiming your story. Through coaching, I’ve not only rewritten my own narrative but also had the privilege of helping others do the same.

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Working with me means stepping into a safe, compassionate space where you can explore, heal, and grow. Together, we’ll dive into the roots of your story, uncover what’s holding you back, and create a path forward that feels authentic and aligned with who you truly are.

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I’m lucky to call a beautiful seaside oasis on the Garden Route in South Africa my home. Living here, surrounded by the calm of the ocean and the slow, natural rhythm of life, has taught me the value of pausing to realign and centre.​​