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EMBODIMENT COACHING

Heidi McCormack

Young adulthood can feel like an exhilarating yet overwhelming chapter of life. It’s a time of exploration, growth, and change, but it’s also a time that can be fraught with self-doubt, insecurities, and the weight of life’s expectations. I know this because I’ve been there. I’ve navigated the turbulent waters of low self-esteem, uncertainty, and the deep yearning to feel at home in my own skin. Those years were challenging, but they also shaped me and brought me to the work I do today.

I’m passionate about helping young women step into their power through embodiment coaching. I’ve seen firsthand how this transformative practice can take you from feeling stuck, disconnected, or unsure of yourself to living a life of confidence, clarity, and purpose.

"Embodiment is a birthright, a wild ride and a gentle, but make no mistake,

revolutionary adventure of becoming."

 

- Mark Walsh

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